consciousness

so what are consciousness?...it is actually our awareness of our various mental processes such as sleeping,thinking,dreaming,making decision and etc..there are two types of consciousness..the firsr is waking consciousness where it is all the feelings we fell when we are awake...the next is altered state consciousness(asc) which means mental state that differs from normal waking consciousness..im realy interested in asc coz dats wat i do..asc include daydreaming,dreaming and sleeping...people say then when we daydream we express our hidden desires..it is also a beneficial way of relieving tensions..so wat are dreams? dreams are vivid visual and auditory experiences that our minds conjure up primarily during REM periods...REM is the sleeping state of rapid eye movement..hopefully i can remember these facts during my exam..:-)